Pilates & Pregnancy Workshop
Contact Marcy to Schedule at Pregnancy Workshop at your studio! ------------------------------------------------------------------------ Understanding the new limitations and risks associated with the pregnant client. Learn the terminology, and specific workout and programming protocols. Includes history taking, health care release forms, progress charting, postnatal and modifications of routines in the Studio. Includes a valuable workbook to keep on hand. Price $130 - 6 CEC's
Jumpboard Workshop
CEC’s: 3 | PRICE: $90 ----------------------------------------------------------------------------------- Get a Beginner/Intermediatecardio workout on the Reformer.Numerous variations to challengecore, stability and endurance.Learn fun choreography in a flowpattern for a sustained workout. Contact Marcy to schedule a Jumpboard workshop for your studio!