Gradual Progression Over 10 Weeks: Our classes are structured to progress slowly, ensuring you build strength and stability over time. By the end of the course, you'll feel stronger and more resilient.
Convenient Class Duration: Each session lasts approximately 30-40 minutes, perfect for fitting into your busy schedule. Classes are recommended 3 times a week for optimal results before moving on to the next week's class.
Flexible Schedule: Go at your own pace and use the classes on your own schedule. Repeat any class as often as you like to reinforce your learning and maximize benefits.
Props for Enhanced Experience: While not required, a few small props can enhance each class.
Additional Weekly Stretch Classes: Complement your Pilates practice with weekly stretch classes designed to enhance flexibility and relaxation.
ENTER CODE 'BUN25' CODE FOR 25% OFF THESE COURSE BUNDLES THAT ALSO INCLUDE...
15 Video on Demand classes to continue to build upon the course.
Maki Yamazaki
VIDEO ON DEMAND Monthly Subscription
***7 Day Free Trial Offer for New Clients!***
$60/ Month Unlimited Access to the Full Library of Classes!
Enter 50% Off Code: ZOOMOG to pay only $30/month for 12 Months!